A healthy lifestyle is very important. There is nothing in our life that is more important than good health. Without health, there is no happiness and success. A person with bad health cannot enjoy the pleasure of being wealthy as they can’t be happy or successful.
Health is a relationship between you and your body
Health is more valuable than money. Money cannot buy health and happiness. But a healthy person remains in a state of bliss and happiness. A healthy person is completely free from any illness or injury. A person with sound health enjoys a stable health that also includes a healthy mental condition. Our health depends upon several factors, such as food, pollution, sleeping habits, mental condition, air, water, and sunlight.
When we are ill or we do not want to play or work, our bad health robs us of sound sleep and appetite. Life becomes a burden for one, who is constantly ailing. Life has little charm for the person. He/she feels tired of life, always complaining about one thing or the other. On the other hand, one with good health enjoys his life. When he works or plays he is never tired. A healthy person enjoys good food and a sound sleep. For him the world is beautiful and life is all joy. A healthy person sings the glory of life and works hard to realize his dreams. He never complains and is always happy & cheerful. He may be poor but works very hard to earn his living, but even the richest man would envy him for his good health.
We should take proper care of our health so that we can enjoy our life completely. We can make our health wealthy by making our heart younger. For that, we need to change our daily lifestyle to a healthy lifestyle. Morning walks and Physical exercises are very helpful for the fitness of our mind and body.
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